The brain at rest

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: 18.95 Nu voor: € 11.97

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Op voorraad. Voor 23:59 uur besteld, morgen in huis

THE SUNDAY TIMES BESTSELLING WATERSTONES BOOK OF THE MONTH

We are constantly told to make the most of every precious moment - but when we let our brains rest and our minds wander, something magical happens...

'A tonic for the frazzled mind' David Robson, author of The Expectation Effect

In The Brain at Rest, Dr Joseph Jebelli shares the transformative neuroscience that shows why doing nothing will change your life for the better. Drawing on groundbreaking new research, you will learn how:

· Napping and gentle exercise can enhance brain size
· Spending time in nature can boost creativity
· Silence fosters the growth of new brain cells

If you want to achieve a happier, healthier and more balanced life, this is the book you need.



'The Brain at Rest is inspiring and practical' Johanna Thomas-Corr, Sunday Times

'Stop what you’re doing and read this book' Anna Lembke, bestselling author of Dopamine Nation

'This excellent book is precisely what we need to stop, reset, and rest' Johann Hari, bestselling author of Stolen Focus

'This book is magic' Chris Bailey, bestselling author of Hyperfocus and The Productivity Project

'Offers practical, science-backed solutions for reclaiming your life' Nir Eyal, bestselling author of Hooked and Indistractible

'The most important part of your brain you've never heard of' Alex Soojung-Kim Pang, PhD, author of Work Less, Do More and Rest

‘A powerful, heartfelt manifesto for rest’ Dr Hannah Critchlow, author of Joined-Up Thinking


* Waterstones Non-fiction Book of the Month, January 2026, #3 Sunday Times bestseller, paperback non-fiction, January 2026.

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The Brain at Rest

Rating: 0 / 5 | Prijs: € 22.99

Want to increase your productivity be more creative and protect your health all with zero effort discover the surprising science of the brain at rest in the inspiring new book from the critically acclaimed neuroscientist jebelli s spotlighting of the cognitive benefits is supremely helpful Uiterlijk 24 februari in huis .. MEER INFO

The Brain at Rest

Rating: 0 / 5 | Prijs: €

Learn how to protect your health be more creative and increase your happiness and productivity all with zero effort with the fascinating must read new book on the scientific benefits of doing nothing the sunday times bestsellerwaterstones non fiction book of the month inspiring and prac .. MEER INFO

Rust in je hoofd

Rating: 0 / 5 | Prijs: € 24.99

Iedereen is altijd druk maar nietsdoen is de verborgen superkracht die we veel te weinig gebruiken rust laat ons brein verbindingen leggen die ons gelukkiger en gezonder maken charles darwin zat vaker in de kroeg of met een hengel langs de waterkant dan dat hij studeerde en schreef karl marx dee Op voorraad. Voor 23:59 uur besteld, morgen in huis .. MEER INFO

Taal: en

Uitvoering: Paperback

Oorspronkelijke releasedatum: 01 januari 2026

Aantal pagina's: 256

Hoofdauteur: Joseph Jebelli

Hoofduitgeverij: Penguin (Transworld)

Fabrikantgegevens: De informatie van de fabrikant is momenteel niet beschikbaar.

Product breedte: 126 mm

Product hoogte: 18 mm

Product lengte: 197 mm

Verpakking breedte: 128 mm

Verpakking hoogte: 20 mm

Verpakking lengte: 197 mm

Verpakkingsgewicht: 174 g

EAN: 9781804996799

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