So easy so good

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: 29.99 Nu voor: € 20.99

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Easy recipes and no-nonsense nutrition advice from social media sensation and expert dietitian Nutrition by Kylie



With expert advice and flavorful recipes, dietitian and creator of Nutrition by Kylie transforms healthy eating into something simple and approachable—taking the stress out of nutrition and putting confidence in your hands.

Registered dietitian and social media star Kylie Sakaida, a.k.a. @NutritionbyKylie, knows how difficult it can be to keep track of the confusing and often conflicting information about nutrition we are barraged with online. Kylie began posting videos on social media to cut through the noise and offer easy-to-understand and relatable evidence-based advice. Now, millions of people trust and follow her for realistic nutrition tips and delicious recipes. In this beautiful, comprehensive cookbook, Kylie has collected her best nutrition tips along with both fan-favorite and brand-new recipes.

Whether you want to change your eating habits and mindset or are just looking for a healthy dinner recipe, So Easy So Good has you covered. Kylie simplifies complex concepts through simple lists, charts, and sidebars. Her recipes and tips emphasize a healthy, balanced mix of protein, carbs, healthy fats, and fiber so you can feel nourished and satisfied. Many of Kylie’s recipes are inspired by the Asian flavors from her upbringing. Some recipes are designed to minimize prep time by using frozen veggies and nutrient-dense convenience foods, while others can be frozen in advance and reheated within minutes for a quick meal.

So Easy So Good is packed with simple, accessible, and nutritional advice throughout, but it’s recipes like Matcha Chia Parfaits, Sriracha Honey Tofu Bowls, Chicken Ranch Naan Pizzas, Thai Fish Curry, and even sweets like Tahini Chocolate Brownies, that will have you coming back to the book again and again.

• Bekijk alle specificaties

Taal: en

Bindwijze: Hardcover

Oorspronkelijke releasedatum: 10 april 2025

Aantal pagina's: 272

Kaarten inbegrepen: Nee

Illustraties: Met illustraties

Hoofdauteur: Kylie Sakaida

Hoofduitgeverij: Simon Element

Eerste Vertaler: Kookboek

Originele titel: So Easy So Good

Dyslexievriendelijk: Nee

Extra groot lettertype: Nee

Product breedte: 203 mm

Product hoogte: 23 mm

Product lengte: 229 mm

Studieboek: Nee

Verpakking breedte: 211 mm

Verpakking hoogte: 25 mm

Verpakking lengte: 236 mm

Verpakkingsgewicht: 1050 g

EAN: 9781668037980

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