Sophie s plant kitchen delicious high protein recipes to fuel you for life

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'I want to make eating and living healthily simpler and more fun, because that's how we'll make it stick. My food is all about helping you to stay fit and full,' says Sophie Waplington @Soph's Plant Kitchen.

A qualified personal trainer with a passion for food, Sophie has built up a huge loyal and engaged following of fans crying out for a cookbook from her. Sophie knows the pivotal role diet - and particularly eating plenty of protein and fibre - plays in nurturing a healthy body and a happy mind and her recipes have been described as 'plant-based perfection'. She also knows how busy everyone is so in her first book she shows how easy it is to eat delicious protein and fibre packed meals without spending hours in the kitchen.

From the ultimate portable Breakfast Burrito, power bowls like Satay Chickpea and Quinoa, meal-prep lunches for when you're on the go like Chimichurri Lentil and Pasta Salad, and high protein sweet treats like Lemon Drizzle and Chocolate Baked Oats, the book is packed with recipes that will become your new go-to favourites. And to make it even easier to hit your goals each recipe contains grams of protein and fibre per portion. The perfect combination of mouth-watering delicousness and fitness inspo, Sophie's Plant Kitchen will fuel you for life.

'Fuel your body with wholefood, high protein, nutrient dense, plant-based recipes and you will feel AMAZING, whatever your fitness goals,' Sophie Waplington.

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Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life - The Sunday Times Bestseller 2025

Rating: 0 / 5 | Prijs: € 14.99

this book is a collection of my best and most used recipes that i turn to time and time again i m delighted to share them with the world so we can all enjoy quick simple healthy sustainable plant based meals sophie waplington sophsplantkitchen a qualified personal trainer with a passion for Direct beschikbaar .. MEER INFO

Plant Protein

Rating: 0 / 5
Prijs: 31.95 Nu voor: € 28.5

A vegan cookbook filled with high protein plant based healthy recipes by foodie influencer nutrition coach ultra marathon runner and personal trainer gigi grassia tasty healthy plant based protein packedfoodie influencer vegan nutrition coach ultra marathon runner and personal trainer gigi gra Op voorraad. Voor 23:59 uur besteld, woensdag in huis .. MEER INFO

Naturally Vegan

Rating: 5 / 5 | Prijs: € 34.61

beautiful and inspiring julius celebrates the utter joy of good food jamie oliver a mouth watering culinary trip around the world tim spectorreinvigorate your cooking with more than 90 extraordinary international recipes and bring wholesome unprocessed ingredients to life from th 1 - 2 weken .. MEER INFO

Taal: en

Bindwijze: Hardcover

Oorspronkelijke releasedatum: 30 januari 2025

Aantal pagina's: 256

Kaarten inbegrepen: Nee

Illustraties: Nee

Hoofdauteur: Sophie Waplington

Verteller: Sophie Waplington

Hoofduitgeverij: Yellow Kite

Originele titel: Sophie's Plant Kitchen: Delicious high protein recipes to fuel you for life

Editie: 1

Extra groot lettertype: Nee

Product breedte: 192 mm

Product hoogte: 25 mm

Product lengte: 252 mm

Studieboek: Nee

Verpakking breedte: 200 mm

Verpakking hoogte: 25 mm

Verpakking lengte: 255 mm

Verpakkingsgewicht: 993 g

EAN: 9781399736503

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