ACHIEVE OLYMPIC STRENGTH WITH THIS HARDCORE GUIDE TO WEIGHTLIFTING Every four years the world s most powerful athletes showcase their amazing abilities at the Olympics. This book takes you step by step through the same primary lifts assistance movements and traini... Lees meer.

This short book is a response to the increased popularity of Olympic weightlifting and the problems that have come with it. the quality of coaching in the sport has been diluted in the English-speaking world by increased demand. This book aims to provide a basic descr... Lees meer.