Pilates return to life through contrology

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 3.99

Rating: 0/5

☆

☆

☆

☆

☆

Verzending:
Direct beschikbaar

First published in 1945, Pilates' Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates and William J. Miller first complete fitness writings. It details the exercises, poses, and instructions fundamental to the matwork developed by Joseph and Clara Pilates. Based on his concepts of a balanced body and mind and drawn from the approach espoused by the early Greeks, these are the exercises that currently sustain a worldwide revolution in fitness strategies and exercise techniques. Readers will learn and view the original 34 exercises that Pilates taught to his students, many of whom have become exercise gurus in their own right. These carefully designed exercises are the result of decades of scientific study, experimentation and research into the variety of physical ills that upset the balance of body and mind. In this book, readers will learn the exercises that Joseph Pilates recommended to accompany his basic advice regarding posture, body mechanics, correct breathing, spinal flexibility, and physical education.

• 1 Bekijk alle specificaties

Pilates Return Life Through Contrology

Rating: 0 / 5
Prijs: 22.28 Nu voor: € 21.11

First published in 1945 pilates return to life through contrology contains the authorized legal edited and original library of congress version of joseph h pilates and william j miller s first complete fitness writings it details the exercises poses and instructions fundamental to the mat Op voorraad. Voor 23:59 uur besteld, dinsdag in huis .. MEER INFO

Pilates Anatomy

Rating: 3.8 / 5 | Prijs: € 22.99

Take a detailed look at your pilates practice with the superbly illustrated exercises in pilates anatomy second edition choose from 46 exercises to target a particular body region and delve deeper to stretch strengthen and finely coordinate specific muscles see which key muscles are activated Uiterlijk 6 december in huis .. MEER INFO

The Pilates Body

Rating: 4.3 / 5 | Prijs: € 23.91

Applying the centuryold physicianapproved pilates method to the modern workout routine this special fitness guide reveals why everyone from martha graham to madonna is using it Op voorraad. Voor 23:59 uur besteld, dinsdag in huis .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 29 augustus 2011

Aantal pagina's: 97

Ebook Formaat: Adobe ePub

Illustraties: Nee

Hoofdauteur: Joseph Pilates

Tweede Auteur: Lin Van Heuit-Robbins

Co Auteur: Joseph H. Pilates

Hoofdredacteur: Judd Robbins

Hoofduitgeverij: Presentation Dynamics Llc

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Editie: 1ste Editie

Extra groot lettertype: Nee

Studieboek: Nee

Verpakking hoogte: 6 mm

EAN: 9781928564607

---