Pilates for equestrians

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 23.93

Rating: 5/5

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Verzending:
Uiterlijk 4 oktober in huis

Pilates is an invigorating and proven body conditioning method which helps to strengthen the core muscles used in riding, whilst simultaneously restoring the body's balance. In light of this Pilates for Equestrians is packed with colourful, easy to follow photographs, listing common rider injuries and niggles, with a list of core strengthening exercises to help maintain a more flexible, leaner, fitter body.

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Yoga for Riders

Rating: 0 / 5 | Prijs: € 25.24

Yoga teacher and horsewoman cathy woods has developed a unique programme of yoga for riders presented here as a highly illustrated instruction woods guides you through the steps to achieving present moment awareness finding body breath and energy awareness listening to your inner voice and dev Uiterlijk 11 oktober in huis .. MEER INFO