Maternal journal a creative guide to journaling through pregnancy birth and beyond
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A practical guide to creative journaling through pregnancy, birth and beyond.
Maternal Journal is filled to the brim with ideas, support and inspiration to create your very own journal through your pregnancy, birth and parenthood. This easy-to-use and beautifully illustrated book will help you explore your creative voice and develop a regular journaling practice using artistic tools and techniques that fit in with everyday parenting.
Inside, you will find more than 80 unique guided journal exercises created by leading artists, midwives, doulas and therapists to boost your creativity and wellbeing and help you reflect during this transformational stage of your life.
Write a list poem with poet Hollie McNish, build a self-care alphabet with writer Laura Dockrill, or make your journaling manifesto with writer and performer Bryony Kimmings. Be a revolutionary mother with artist Barby Asante and explore daily drawings with live artist Bobby Baker.
Based on the award-winning global community movement, led by artist and midwife Laura Godfrey-Isaacs and communications and content producer Samantha McGowan, Maternal Journal promotes the simple but radical concept of expressing thoughts, feelings and experiences creatively in a journal to promote positive mental health and wellbeing throughout your parenting journey.
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Prijs:
Taal: en
Bindwijze: Paperback
Oorspronkelijke releasedatum: 21 oktober 2021
Aantal pagina's: 224
Hoofdauteur: Laura Godfrey-Isaacs
Tweede Auteur: Samantha Mcgowan
Hoofduitgeverij: Pinter & Martin Ltd.
Product breedte: 190 mm
Product lengte: 230 mm
Studieboek: Nee
Verpakking breedte: 191 mm
Verpakking hoogte: 25 mm
Verpakking lengte: 231 mm
Verpakkingsgewicht: 672 g
EAN: 9781780667454