Trauma informed yoga a toolbox for therapists 47 practices to calm balance and restore the nervous system

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 26.36

Rating: 0/5

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Verzending:
Uiterlijk 6 december in huis

Although many forms of trauma treatment rely solely on talk therapy as a means of healing, we cannot “talk out” every issue related to trauma. Indeed, trauma is stored in the body and the brain and must be treated as such. Designed with both mental health clinicians and clients in mind, Trauma-Informed Therapy offers 47 short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic 21st century lives.Drawing from over 20 years of teaching and clinical practice, Spence masterfully weaves together the ancient wisdom of yoga with modern neuroscience and clinical practice in an accessible and compassionate manner.This how-to toolbox will arm you with knowledge and with powerful, yet simple, mind-body activities that reduce suffering and increase well-being.

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Overcoming Trauma Through Yoga

Rating: 5 / 5 | Prijs: € 16.81

Survivors of trauma whether abuse accidents or war can end up profoundly wounded betrayed by their bodies that failed to get them to safety and that are a source of pain in order to fully heal from trauma a connection must be made with oneself including one s body the trauma sensitive yoga Op voorraad. Voor 23:59 uur besteld, dinsdag in huis .. MEER INFO