In this book you will discover:
What is NLP How NLP works How to build mental toughness. A quiz to determine how mentally tough you are; What it means to be truly resilient; Why habits are better than motivation; Strategies to improve your mental toughness. Key principles of NLP Why you need NLP Where you can use NLP How to use timeline techniques to create a compelling future How to harness the power of your unconscious mind Persuade people with calm and collected hypnosis. Break bad habits very very easily with the help of the ‘swish’ technique? How to integrate a healthy sleep life into your daily habits. How to believe in your own massive potential. How to build habits around important goal areas like your career, health, finances, and relationships. How to embrace new habits. How to increase your happiness with easy steps. What are micro actions and how it can help you in your life?