Your guide to forest bathing expanded edition

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The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections.

Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is “forest bathing,” a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world.

In Your Guide to Forest Bathing, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world’s most experienced forest bathing experts. Whether you’re in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.

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Your Guide to Forest Bathing (Expanded Edition)

Rating: 0 / 5 | Prijs: € 12.99

The bestselling guide to forest bathing with a new section of hands on forest bathing practices and space for journal entries and reflections simply being present in the natural world with all of our senses fully alive can have a remarkably healing effect it can also awaken in us our latent but p Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Forest Bathing How Trees Can Help You Find Health and Happiness

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The definitive guide to the therapeutic japanese practice of shinrin yoku or the art and science of how trees can promote health and happiness notice how a tree sways in the wind run your hands over its bark take in its citrusy scent as a society we suffer from nature deficit disorder but studi Op voorraad. Voor 23:59 besteld, morgen in huis .. MEER INFO

Healing Trees

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Take a walk in the woods to find yourself this book is intended as an easy approach to forest bathing a concept that is now making its way into health and wellness practices part spiritual guide and part practitioner s handbook this accessible practical positivity rich book is designed to be Uiterlijk 6 december in huis .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 01 augustus 2021

Ebook Formaat: Adobe ePub

Illustraties: Nee

Hoofdauteur: M. Amos Clifford

Hoofduitgeverij: Red Wheel

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Studieboek: Nee

EAN: 9781633412262

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