Brain training for riders

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 9.99

Rating: 5/5

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Did you know there is an area of your brain known as the Lizard Brain” that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your Rational Brain” can effectively shut down” and you are at the mercy of a reptile ... dry-mouthed, sweating, queasy, unable to think clearly-even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or stressful” riding situations. But here’s the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between. Andrea Monsarrat Waldo teaches you how to: handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment; hone your mental game and focus your riding time to get the most out of your hours in the saddle; care for your emotional injuries the same way you would care for an injured horse; and produce a state of Focused Calm” and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride.

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Brain Training for Riders

Rating: 5 / 5 | Prijs: € 16.39

Did you know there is an area of your brain known as the lizard brain that thinks only about the immediate moment and your means of survival yes in certain circumstances your rational brain can effectively shut down and you are at the mercy of the a reptile dry mouthed sweating queasy Uiterlijk 13 december in huis .. MEER INFO

Equine Fitness

Rating: 0 / 5 | Prijs: € 17.99

A guide to getting a horse in shape and maintaining his overall fitness regardless of age or discipline it provides owners and riders with instruction for assessing monitoring and maintaining the health of their horses it features exercise routines designed to enhance strength and agility gear Uiterlijk 6 december in huis .. MEER INFO

Brain Training for Riders

Rating: 5 / 5 | Prijs: € 17.99

did you know there is an area of your brain known as the lizard brain that thinks only about the immediate moment and your means of survival yes in certain circumstances your rational brain can effectively shut down and you are at the mercy of a reptile dry mouthed sweating queasy una Direct beschikbaar .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 16 januari 2017

Ebook Formaat: Adobe ePub

Illustraties: Nee

Hoofdauteur: Andrea Monsarrat Waldo

Hoofduitgeverij: Trafalgar Square Books

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Studieboek: Nee

EAN: 9781570768392

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