Brain training for riders

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 16.39

Rating: 5/5

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Uiterlijk 13 december in huis

Did you know there is an area of your brain known as the 'Lizard Brain' that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your 'rational brain' can effectively 'shut down' and you are at the mercy of the a reptile... dry-mouthed, sweating, queasy, unable to think clearly - even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or 'stressful' riding situations. But here's the thing: with right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between. Brain Training for Riders teaches you how to: - Handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment. - Hone your mental game and focus your riding time to get the most out of your hours in the saddle. - Care for your emotional injuries the same way you would care for an injured horse. - Produce a state of 'focused Calm' and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride.

Did you know there is an area of your brain known as the 'Lizard Brain' that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your 'Rational Brain' can effectively 'shut down' and you are at the mercy of a reptile ...dry-mouthed, sweating, queasy, unable to think clearly — even though you know better.

When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or 'stressful' riding situations. But here's the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between.

Brain Training for Riders teaches you how to: handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment; hone your mental game and focus your riding time to get the most out of your hours in the saddle; care for your emotional injuries the same way you would care for an injured horse; and produce a state of 'Focused Calm' and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride.

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Brain Training for Riders

Rating: 5 / 5 | Prijs: € 9.99

Did you know there is an area of your brain known as the lizard brain that thinks only about the immediate moment and your means of survival yes in certain circumstances your rational brain can effectively shut down and you are at the mercy of a reptile dry mouthed sweating queasy Direct beschikbaar .. MEER INFO

Equine Fitness

Rating: 0 / 5 | Prijs: € 17.99

A guide to getting a horse in shape and maintaining his overall fitness regardless of age or discipline it provides owners and riders with instruction for assessing monitoring and maintaining the health of their horses it features exercise routines designed to enhance strength and agility gear Uiterlijk 6 december in huis .. MEER INFO

Rider Biomechanics: An Illustrated Guide

Rating: 2 / 5 | Prijs: € 17.99

This book with its copious photographs and illustrations provides a route map for reorganising lines of pull sitting and influence on one s horse rider biomechanics begins by explaining fascia the cinderella of body tissues until recently this was ignored by science consigned to its Uiterlijk 6 december in huis .. MEER INFO

Taal: en

Bindwijze: Paperback

Oorspronkelijke releasedatum: 15 november 2016

Aantal pagina's: 224

Illustraties: Nee

Hoofdauteur: Andrea Monsarrat Waldo

Hoofduitgeverij: Trafalgar Square

Editie: 1. Trafalgar Square, North Pomfret, Vermont, 2016

Extra groot lettertype: Nee

Product breedte: 152 mm

Product hoogte: 13 mm

Product lengte: 229 mm

Studieboek: Nee

Verpakking breedte: 151 mm

Verpakking hoogte: 16 mm

Verpakking lengte: 226 mm

Verpakkingsgewicht: 454 g

EAN: 9781570767517

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