Paper pencil you mindfulness relaxing braintraining puzzles for stressedout people
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Over 300 pencil-ready puzzles for mindful relaxation
Tune into a moment of mindfulness with over 300 pencil-ready puzzles.
Paper, Pencil and You: Mindfulness presents over 300 puzzles designed to encourage mindfulness in a busy, stressed-out world. From simple word searches and labyrinths to challenging logic problems and visual conundrums, each puzzle helps to keep the brain sharp, while providing a mindful moment free from distractions and worries.
The puzzles in this book encourage you to develop mindfulness skills to help relieve the stresses of modern-day living. Each one is designed to channel your mind away from distractions and to focus on the here and now. Work your way through puzzles that include drawing fences, finding hidden words, matching shadows and linking shapes to improve your awareness, instinct and creativity.
So, sharpen that pencil, turn over the page and tap into mindfulness.
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Taal: en
Bindwijze: Paperback
Oorspronkelijke releasedatum: 28 mei 2020
Aantal pagina's: 176
Illustraties: Nee
Hoofdauteur: Gareth Moore
Hoofduitgeverij: Greenfinch
Product breedte: 128 mm
Product hoogte: 18 mm
Product lengte: 174 mm
Studieboek: Nee
Verpakking breedte: 126 mm
Verpakking hoogte: 23 mm
Verpakking lengte: 196 mm
Verpakkingsgewicht: 235 g
EAN: 9781529409642