The new mcdougall cookbook

Rubriek: Textual/Printed/Reference Materials - Boek

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Three hundred meatless, dairyless, high-carbohydrate, and virtually fat-free recipes comprise this excellent new cookbook by the creators of the McDougall Program. Created and tested by Mary McDougall, these delicious dishes are adapted from a variety of ethnic traditions and offer sensational meals for any time of day.

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The Mcdougall Program for Maximum Weight Loss

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Drawing on the latest evidence about nutrition metabolism and hunger an easy to follow weight loss plan places emphasis on a low fat high carbohydrate diet while explaining how weight is lost and gained Direct beschikbaar .. MEER INFO