Holding yin embracing yang

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In Holding Yin, Embracing Yang, Eva Wong presents translations of three key texts containing the highest teachings of the Eastern and Western schools of Taoist internal alchemy—the discipline of cultivating health, longevity, and immortality by transforming the energetic structures of body and mind. The texts are primarily concerned with meditation, breathing practices, and sexual yoga with a partner—all as means for developing within ourselves the same life-giving energy that sustains and nourishes the universe.

The texts in this collection offer a clear view of the physical, mental, and spiritual methods of Taoist practice, showing why they are important and how these methods all can work together in the cultivation of mental peace, radiant health, and longevity. This collection will provide inspiration and the essential foundation necessary to begin Taoist practice under the guidance of a teacher.

The three classics translated here are: Treatise on the Mysterious Orifice by Xuanweilun (sixteenth century), Discussion on the Cavity of the Tao by Daojiaotan (nineteenth century), and Secret Teachings on the Three Wheels by Sanjubizhi (nineteenth century). Included is an introduction in which Wong discusses the various schools of internal alchemy, as well as their main practices.

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to age with the sun and moon and be renewed by spring and summer to conserve the seeds of growth in autumn and winter and to be nourished by the eternal breath of the tao these are the goals of the taoist alchemists the masters of the arts of health longevity and immortality this book is a t Direct beschikbaar .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 14 juni 2005

Ebook Formaat: Adobe ePub

Illustraties: Nee

Hoofdauteur: Eva Wong

Hoofduitgeverij: Shambhala

Eerste Vertaler: Eva Wong

Originele titel: Holding Yin, Embracing Yang: Three Taoist Classics on Meditation, Breath Regulation, Sexual Yoga, and Thecirculation of Internal Energy

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Lees dit ebook op: Windows (smartphone en tablet)

Studieboek: Ja

EAN: 9780834824317

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