Two hours

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: € 9.49

Rating: 4/5

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WINNER OF THE CROSS SPORTS BOOK AWARD FOR NEW WRITER OF THE YEAR

'Lyrical and passionate ... a celebration of the human spirit and what it can achieve' Observer

Two hours to cover twenty-six miles and 385 yards. An exceptional feat of speed, mental strength and endurance. The sub-two-hour marathon is running's Everest, a feat once seen as impossible for the human body. But now we have reached the mountaintop.

In this spellbinding book Ed Caesar takes us into the world of the elite of the elite: the greatest marathoners on earth. Through the stories of these rich characters, and their troubled lives, he traces the history of the marathon as well as the science, physiology and psychology involved in running so fast, for so long. And he shows us why this most democratic of races retains its savage, enthralling appeal - why we are drawn to test ourselves to the limit.

Now with a new afterword telling the inside story of how Eliud Kipchoge achieved the impossible, with exclusive access to Nike's #Breaking2 project, and the Ineos159 event at which the barrier was finally broken.

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Your Pace or Mine?

Rating: 0 / 5 | Prijs: € 5.99

From the co author of the best selling running made easy with a foreword by running legend kathrine switzer lisa jackson is a surprising cheerleader for the joys of running formerly a committed fitness phobe she became a marathon runner at 31 and ran her first 56 mile ultramarathon aged 41 and Direct beschikbaar .. MEER INFO

The Secret of Running

Rating: 5 / 5 | Prijs: € 24.99

How much power does your human engine have how much power do you need for running in different conditions how can you optimize your training and racing performance how can you use power meters to improve your results what are the ultimate limits of human performance the secret of running answer Direct beschikbaar .. MEER INFO

Hart & lopen

Rating: 3.3 / 5 | Prijs: € 9.99

Of je nou een beginner of een pro bent en langzaam of hard loopt het maakt niet uit hart lopen is geschreven voor iedereen die in beweging wil komen of misschien m et je wel in beweging komen omdat de arts je dat heeft geadviseerd cardioloog janneke wittekoek schrijft dagelijks hardlooprecept Direct beschikbaar .. MEER INFO

Taal: en

Bindwijze: E-book

Oorspronkelijke releasedatum: 16 juli 2015

Ebook Formaat: -64869

Illustraties: Nee

Hoofdauteur: Ed Caesar

Hoofduitgeverij: Penguin

Lees dit ebook op: Desktop (Mac en Windows)

Lees dit ebook op: Kobo e-reader

Lees dit ebook op: Android (smartphone en tablet)

Lees dit ebook op: iOS (smartphone en tablet)

Lees dit ebook op: Windows (smartphone en tablet)

Studieboek: Nee

EAN: 9780241962824

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