Way of energy

Rubriek: Textual/Printed/Reference Materials - Boek

Prijs: 25.67 Nu voor: € 16.99

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Op voorraad. Voor 23:59 uur besteld, donderdag in huis

For centuries, the Chinese exercise system called Chi Kung has been shrouded in secrecy. The Way of Energy is the first comprehensive guide to the most powerful form of Chi Kung ever developed—“standing like a tree”. A gentle, yet profoundly beneficial form of exercise, which requires very little movement, this form of Chi Kung unlocks deep reserves of energy builds internal stamina, strengthens immunity, relieves chronic illness, and promotes the natural regeneration of the nervous system. Using step-by-step instructions and more than 100 drawings and full-color photographs, The Way of Energy tells how to: -perform the entire sequence of rejuvenating positions -combat stress by practicing Chi Kung while standing, sitting, working, playing, and even sleeping -prevent and treat a wide range of common ailments Continuing our best-selling series of books for mind and body which includes The Sivananda Companion to Yoga, The Dance Workshop, and The Book of Stress Survival, The Way of Energy will help you achieve physical fitness, mental clarity, and a profound inner strength and vitality.

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The Way of Qigong

Rating: 4.8 / 5 | Prijs: € 23.07

A comprehensive and authoritative manual for the ancient chinese art of healing qigong teaches readers how to integrate it into their daily routines to achieve harmony of body and mind and to prevent such diseases as cancer Op voorraad. Voor 23:59 uur besteld, woensdag in huis .. MEER INFO

The Way of Energy

Rating: 0 / 5 | Prijs: € 60.34

A guide to the most powerful form of chi kung standing like a tree Uiterlijk 5 december in huis .. MEER INFO